Types of Therapies

Therapists use a wide variety of techniques to treat clients, dependent on the client's needs and what the therapist believes will be the most helpful. Ever wondered what kind of therapies we use? Check out our infographic to see six techniques we use and what each of them encompasses. 

Information from: 

Cognitive Behavioral 
http://www.psychologistanywhereanytime.com/treatment_and_therapy_psychologist/psychologist_cognitive_behavioral_therapy.htm

https://en.wikipedia.org/wiki/Cognitive_behavioral_therapy 

Ecletic

http://psychcentral.com/therapy.htm 

http://www.crchealth.com/types-of-therapy/what-is-eclectic-therapy/

Family Systems

http://www.crchealth.com/types-of-therapy/what-is-family-therapy/

Mindfulness-based

http://mbct.com/

http://staroversky.com/blog/applying-mindfulness-based-cognitive-therapy-to-treatment-of-depression 

Play Therapy

http://cpt.unt.edu/about-play-therapy/what-is-play-therapy/

http://www.behavioradvisor.com/PlayTherapy.html

Solution focused brief

http://www.goodtherapy.org/solution-focused-therapy.html

http://apt.rcpsych.org/content/8/2/149